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Educate yourself on your changing body with confidence with this downloadable Prenatal Education Class PDF. Evidence-based, easy-to-understand information designed to support you through every stage of your pregnancy.
Inside, you will find expert guidance on topics such as:
Understanding hormones and your changing body
Pregnancy progression and your changing body
Nutrition and exercise
B.R.A.I.N
Making a birth plan
Perfect for expectant parents and those planning a pregnancy.
Instant Download - Learn at your own pace, on your own schedule
Format - Printable PDF
Created by - A certified birth doula and birth educator
Educate yourself on your changing body with confidence with this downloadable Prenatal Education Class PDF. Evidence-based, easy-to-understand information designed to support you through every stage of your pregnancy.
Inside, you will find expert guidance on topics such as:
Understanding hormones and your changing body
Pregnancy progression and your changing body
Nutrition and exercise
B.R.A.I.N
Making a birth plan
Perfect for expectant parents and those planning a pregnancy.
Instant Download - Learn at your own pace, on your own schedule
Format - Printable PDF
Created by - A certified birth doula and birth educator